I collect positive words in order to help drive out the negative ones that roll around my head pretty much all day everyday, day in and day out. Trust me, you don't want to be inside my head. Even for one minute. It will make your cool head spin out of control!
My main thing is that I feel I never measure up, that I never put forth the absolute-tabsolute-best, and I therefore, I am a failure. I am way past perfectionist, if there ever can be such a thing! I have an OCD-like personality and so, when I get caught on something, most often a negative something, I can't stop thinking about it. I shoulda-woulda-coulda-done this, that or whatever. I'm a terrible mom because of this, this and this. I'm a horrible wife because of that, that and that. I tried to do this, but fell short and so it doesn't even matter that I did anything at all. You get the gist.
I realized a few years ago that the adversary knew me very, very well and that this was his way of attacking and tempting me. He knows that I am not going to smoke, drink, gamble, engage in inappropriate entertainment, or go against my core beliefs of the gospel. But he does know how much I love my Heavenly Father, how much I want to be a good wife, mother, daughter, sister and friend, and how much I want to become a true disciple of Jesus Christ. So he attacks me with negative thoughts: negative words that come with feeling behind them that I am not doing good enough.
Does this sound familiar to anyone? Perhaps to every woman out there? Especially every Latter-Day Saint Woman who wants to live a virtuous and dedicated life? Satan is attacking us by causing us to demean and demoralize ourselves. He knows that if we know who we really are and the good that we can do, we are going to destroy his plan and take him out. So he wants to take us out, and he tricks us into doing it ourselves!
Having this realization was, to say the least, life changing, but even then, I have struggled to thwart the fiery darts of Satan and untangle myself from the web I have let him spin in my life. It is so easy for me to give way to those thoughts; I have been buying into and believing them for so long. Giving into them leads to changes in behavior and really, affects all areas of life. I realized if this one thing I did was different, my life would be significantly improved. The adversary will stop at nothing to mess us the good things we are trying to do, even if it means making us feel that we aren't being good enough!
Recently I've been introduced to a new approach to changing the way I see my thoughts, and that has been successful and encouraging. But this past week, I have had some, well, very blunt insights from the scriptures which have woken me up to the power I have allowed that darn devil to have in my life.
The first comes from 2 Nephi 4: 27-28. Each of the following references refers to sin, but what I took from it was not concerning sin, but rather the power that I allow Satan to have over me. They are not the same thing.
It says "Yea, why should I give way...that the evil one have place in my heart to destroy my peace and afflict my soul?
"Awake, my soul!...Rejoice O my heart, and give place no more for the enemy of my soul."
Can you just hear Nephi calling to you and to me: "Wake up!! Don't let Satan take up residence in your heart and mind! He'll destroy you!"
Those words could not describe better what I feel, that my peace is destroyed, and that these things riddle, infect and afflict my soul. But not only does Nephi say don't give way to the evil one, but he says to rejoice! Rejoice that there is a Savior and he does not feel this way about you! There is hope and there is goodness, and you don't have to wallow in this misery!
The day after I read this scripture-randomly, I might add, but I knew it was a total tender mercy of the Lord-I was reading in Alma 5 when these verses, 38 and 39, jumped out at me:
"Behold, I say unto you, that the good shepherd doth call you, which is the name of Christ; and if ye will not hearken unto the voice of the good shepherd, to the name by which ye are called, behold, ye are not of the sheep of the good shepherd.
"And now if ye are not the sheep of the good shepherd, of what fold are ye? Behold, I say unto you, that the devil is your shepherd, and ye are of his fold; and now who can deny this?"
Alma goes on in verses 59 and 60 to talk about ravenous wolves entering into the flock, and the shepherd driving them out. It hit me.....holy crap, I have NOT been listening to the voice of the good shepherd, every time I believe the negative thoughts about myself. I have been listening to and believing the wolf! In that sense, I have been following Satan, when all I hold most dear is to follow Christ. I felt such pain at this, even to the point of some physical pain. I talked to my Heavenly Father right then and there and cried tears of apology that I had neglected to listen to Him and follow Him in this way. I felt a peace rush over me, and I knew that He loved me and knew that I hadn't meant to do that. But I knew now.
The last one is from Alma 12, where Alma is contending with Zeezrom. Alma tells him that he has been taken in his craftiness and that they knew what he was trying to do to him and Amulek. He told him he knew that Zeezrom's plan was of the devil, but he describes this way, "Now this was the plan of THINE adversary, and he hath exercised power in thee."
The word thine practically shouted at me from the page! We usually hear Satan referred to as the adversary, but here it is specified as thine. That is quite significant. He was telling Zeezrom, "Dude! The guy who hates you and is planning your destruction is the one whose plans you are following. YOU ARE FOLLOWING YOUR ENEMY!!! YOUR ENEMY!! Does that not seem backwards to you?"
That's how it came across to me, however modern those words might be, ha ha.
Do we realize that when we beat ourselves up that we are following our enemy's plan? Do we realize that every demeaning and demoralizing thought comes from the guy who wants to destroy us? Heavenly Father would never, EVER speak to us in those horrible ways. He doesn't want us to treat ourselves the way we would never fathom treating another person. I believe as we see these abusive-let's be honest, that is what they are!-thoughts for what they really are and who they are really coming from, we will then have the knowledge to put forth our greatest power to overcome them. Focusing more on our Savior Jesus Christ and putting more faith in Him will help us to, even if it's slowly but surely, disbelieve and then outright reject those negative thoughts and feelings.
Sister Joy D. Jones, Primary General President of the Church said it best this past Women's Conference: "If the love we feel for the Savior and what He did for us is greater than the energy we give to weakness, self-doubts or bad habits, then He will help us overcome the things which cause suffering in our lives. He saves us from ourselves."
The Good Shepherd wants us to hearken to His loving voice. That means we need to not only listen, but believe and act upon those empowering words! As we do, we will know we are part of His fold-because we really already are!-and our joy and peace can no longer be destroyed.
